Changing the conversations women have with their bodies, turning pain, weakness and life transitions into seasons of growth
Learn from Heidi - Womens Health Physio Clinic Owner and Her Body Her Story Podcast Host
What you'll Learn
- Why pelvic floor exercises alone often aren't the full answer, and what else might actually be contributing
- The real reasons behind leaking and ab seperation, no matter how long its been
- Practical next steps to rebuild your core, pelvic floor and bladder confidence, physio-led, no guesswork
6PM AEST Wednesday Evening
(if you can't make it, still sign up and you'll get the recording sent through to you!)
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